{"product_id":"lifting-weights-for-fat-loss-print-digital-mini-book","title":"Lifting Weights for Fat Loss — Print + Digital Bundle","description":"\u003ch2 data-start=\"199\" data-end=\"264\"\u003e\n\u003cstrong data-start=\"202\" data-end=\"262\"\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003eLifting Weights for Fat Loss — Print + Digital Bundle\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong data-start=\"265\" data-end=\"315\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eBuild Strength. Burn Fat. Transform Your Body.\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"265\" data-end=\"365\"\u003e\u003cem data-start=\"318\" data-end=\"365\"\u003eBy Coach Robert King | Women Who Lift Weights\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"367\" data-end=\"435\"\u003e📘 \u003cstrong data-start=\"370\" data-end=\"435\"\u003eIncludes BOTH the printed 5×8 mini-book + instant digital PDF\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"437\" data-end=\"506\"\u003eTired of endless cardio, dieting harder, and watching fat loss stall?\u003c\/p\u003e\n\u003cp data-start=\"508\" data-end=\"691\"\u003e\u003cstrong data-start=\"508\" data-end=\"540\"\u003eLifting Weights For Fat Loss\u003c\/strong\u003e shows you the proven, science-based way to lose fat by building strength and protecting muscle — so your metabolism works \u003cem data-start=\"663\" data-end=\"669\"\u003ewith\u003c\/em\u003e you, not against you.\u003c\/p\u003e\n\u003cp data-start=\"693\" data-end=\"779\"\u003eThis isn’t about burning more calories.\u003cbr data-start=\"732\" data-end=\"735\"\u003eIt’s about changing how your body burns fat.\u003c\/p\u003e\n\u003cp data-start=\"781\" data-end=\"939\"\u003eWritten by \u003cstrong data-start=\"792\" data-end=\"862\"\u003eCoach Rob — IPF World Champion \u0026amp; Founder of Women Who Lift Weights\u003c\/strong\u003e — this mini-book teaches you exactly how to lift for fat loss the right way.\u003c\/p\u003e\n\u003ch3 data-start=\"946\" data-end=\"974\"\u003e\u003cstrong data-start=\"950\" data-end=\"974\"\u003e\u003cbr\u003eInside You’ll Learn:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"976\" data-end=\"1300\"\u003e✔️ Why fat loss is not the same as weight loss\u003cbr data-start=\"1022\" data-end=\"1025\"\u003e✔️ How lifting weights boosts metabolism all day long\u003cbr data-start=\"1078\" data-end=\"1081\"\u003e✔️ Why cardio alone slows results over time\u003cbr data-start=\"1124\" data-end=\"1127\"\u003e✔️ How to build muscle and lose fat at the same time\u003cbr data-start=\"1179\" data-end=\"1182\"\u003e✔️ The best lifts, workouts, and weekly structure for fat loss\u003cbr data-start=\"1244\" data-end=\"1247\"\u003e✔️ How to avoid common fat-loss mistakes women make\u003c\/p\u003e\n\u003ch3 data-start=\"1307\" data-end=\"1334\"\u003e\u003cstrong data-start=\"1311\" data-end=\"1334\"\u003e\u003cbr\u003ePerfect For You If…\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1336\" data-end=\"1507\"\u003e• You want fat loss without losing muscle\u003cbr data-start=\"1377\" data-end=\"1380\"\u003e• Cardio and dieting aren’t working anymore\u003cbr data-start=\"1423\" data-end=\"1426\"\u003e• You want a leaner, stronger, more defined body\u003cbr data-start=\"1474\" data-end=\"1477\"\u003e• You want results that last\u003c\/p\u003e\n\u003ch3 data-start=\"1514\" data-end=\"1537\"\u003e\u003cstrong data-start=\"1518\" data-end=\"1537\"\u003e\u003cbr\u003eWhat’s Included\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1539\" data-end=\"1653\"\u003e📘 \u003cstrong data-start=\"1542\" data-end=\"1563\"\u003ePrinted Mini-Book\u003c\/strong\u003e (5×8 inches)\u003cbr data-start=\"1576\" data-end=\"1579\"\u003e📄 \u003cstrong data-start=\"1582\" data-end=\"1614\"\u003eInstant Digital PDF Download\u003c\/strong\u003e\u003cbr data-start=\"1614\" data-end=\"1617\"\u003e👩🏫 Written by Coach Robert King\u003c\/p\u003e\n\u003cp data-start=\"1660\" data-end=\"1708\"\u003e\u003cstrong data-start=\"1660\" data-end=\"1708\"\u003eBuild strength first.\u003cbr data-start=\"1683\" data-end=\"1686\"\u003eLet fat loss follow.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1710\" data-end=\"1809\"\u003e👉 Add \u003cem data-start=\"1717\" data-end=\"1747\"\u003eLifting Weights For Fat Loss\u003c\/em\u003e to your training library and start training for real results.\u003c\/p\u003e\n\u003cp data-start=\"1710\" data-end=\"1809\"\u003e \u003c\/p\u003e\n\u003chr data-start=\"1811\" data-end=\"1814\"\u003e","brand":"Women Who Lift Weights","offers":[{"title":"Default Title","offer_id":51472972546368,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0404\/5799\/4391\/files\/Lifting_Weights_For_Fat_Loss_-_Shopify_Print.png?v=1771614221","url":"https:\/\/womenwholiftweights.store\/products\/lifting-weights-for-fat-loss-print-digital-mini-book","provider":"Women Who Lift Weights","version":"1.0","type":"link"}