Glute Training

How To Use A Trap Bar & Bosu Ball for Barbell Hip Thrusters
How To Use A Trap Bar & Bosu Ball for Barbell Hip Thrusters
Looking for a fun, unique and challenging new way to hit your glutes with Barbell Hip Thrusters?Give this a try using a Squat Rack + Trap Bar + Bosu Ball!Great... Read more...