Pull Ups & Chin Ups

2 Reasons Why I Don't Recommend Bands for Pull Ups & Chin Ups
2 Reasons Why I Don't Recommend Bands for Pull Ups & Chin Ups
Should you use bands when trying to do pull ups and chin ups?I see this a lot, and while it's not a bad thing to do, it's not very effective... Read more...
#1 Mistake Most Women Make on Pull Ups & Chin Ups
#1 Mistake Most Women Make on Pull Ups & Chin Ups
A lot of women make this big mistake when doing Pull Ups & Chin Ups.it's very common to see and is holding back your Pull Up & Chin Up results.Watch... Read more...
If You Want To Do Pull Ups This Is Step 1
If You Want To Do Pull Ups This Is Step 1
"If you want to do a Pull Up or a Chin Up it's important to first focus on improving your grip and learning to maintain tension in your full body.A... Read more...