#1 Mistake Most Women Make on Pull Ups & Chin Ups
Posted by Robert King on
it's very common to see and is holding back your Pull Up & Chin Up results.
Watch this video where I explain this common mistake and what to do to improve it.
If You Want To Do Pull Ups This Is Step 1
Posted by Robert King on
A great way to do this is pull up dead hang pull up holds.
Watch this video where I explain how to do pull up dead hang holds properly and the benefits of doing them."