Cart(0)
How To Use A Trap Bar & Bosu Ball for Barbell Hip Thrusters
Posted by Elena Moore on
Share this post
Looking for a fun, unique and challenging new way to hit your glutes with Barbell Hip Thrusters?
Give this a try using a Squat Rack + Trap Bar + Bosu Ball!
Great alternative if you don’t have a smith machine-bench-or hip thrust machine.
If you try this Bosu Ball Hip Thruster variation please feel free to tag Elena & WWLW on social media!
I hope you enjoyed this article and video and I hope it helps your training and results.
Check out our WWLW Hoodies!
Share this post
- choosing a selection results in a full page refresh